Making Online Fitness Training Truly Personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
My Plans
Forever Athlete: Core Coaching
1x/Week • 60-Minute Coaching Session A focused, high-impact training session designed to build strength, improve mobility, and support long-term joint health. Each 60-minute session is fully personalized to your goals, experience level, and lifestyle—combining smart programming, corrective work, and efficient strength training. Perfect for busy individuals who want consistent progress, expert coaching, and results without living in the gym. One hour. One session. Maximum return. 🚀
1 Personalized 60 minute Training session per week.
Customized strength, mobility, and corrective exercise programming.
Form coaching and movement feedback for effective execution.
Video demonstrations & instructions to perform exercises
Daily workout and nutrition logging in the app
24/7 chat support
Progress tracking and program adjustments as you improve.
Flexible programming tailored to your goals, schedule, and equipment.
Coach led accountability to keep you consistent (and honest 😂)
$160
Monthly
Athletic Reset
2x / Week Personal Training Program (60 Minutes Each) This program delivers two structured, high-impact training sessions per week designed to build strength, improve mobility, and accelerate fat loss—without overwhelming your schedule. Each session is fully coached, goal-driven, and progressively programmed to keep results moving forward. You’ll get expert guidance, personalized workouts, and built-in accountability so every rep counts. Two days. Zero guesswork. Maximum momentum. 💪😄
Two 60 minute personalized training sessions per week.
Video demonstrations & instructions to perform
Progressive workouts tailored to your goals and fitness levels.
Regular progress check-ins
Customized strength, mobility, and conditioning program.
Daily logging of nutrition in app.
Form coaching, Technique correction, and injury prevention focus.
24/7 chat support
In app workout tracking and progress monitoring.
Ongoing accountability and performance check-ins
Program adjustments as your strength and confidence levels up.
$320
Monthly
The Rebuilt Athlete Program
A fully customized coaching experience built to help you rebuild strength, drop body fat, and feel athletic Again. Without guessing your way through the process, your training, nutrition and habits are tailored to your lifestyle, goals, and schedule. Weekly check ins, progress tracking , and real accountability to keep you locked in. This is the support, structure, and guidance you need to create long term results that actually stick.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$480
Monthly
Forever Athlete Rebuild System
A fully customized coaching experience built to help you rebuild strength, drop body fat, and feel athletic Again. Without guessing your way through the process, your training, nutrition and habits are tailored to your lifestyle, goals, and schedule. Weekly check ins, progress tracking , and real accountability to keep you locked in. This is the support, structure, and guidance you need to create long term results that actually stick.
Personalized Training Program
Customized Nutrition Guidance
Weekly Check ins and Progress Tracking
Direct Messaging and Form Checks
Habit, Lifestyle and Recovery Coaching
Exercise Substitutions and Joint Friendly Modifications
Monthly Program Updates
$600
for 3 months
Complete Lifestyle Rebuild
A full-spectrum transformation for adults ready to overhaul their fitness, habits, mindset, and daily routine. This program handles training, nutrition, structure, and accountability—your long-term blueprint for staying athletic for life.
16-week custom training plan built around your goals, schedule, and equipment
Weekly program updates to match your progress
Simple nutrition guidance with calorie + macro targets
Habit & lifestyle coaching to keep you consistent
Weekly check-ins with detailed feedback
Unlimited messaging support inside the app
Progress tracking for workouts, photos, and metrics
$1,200
for 6 months
The Complete Lifestyle Transformation
Complete transformations, ex-athletes restarting their journey, and those needing structure from start to finish.
12-week custom training plan
Nutrition plan + macro targets
Weekly accountability check-ins
Monthly movement assessments
Habit coaching
Unlimited chat support
Milestone reviews at weeks 4, 8, and 12
$2,500
for 12 monthsDajore Taylor
Personal Trainer
My path into fitness wasn’t a straight line. It was a grind built from setbacks, stubborn determination, and a genuine love for athletic performance. I grew up competing, pushing my body, and treating movement like second nature. But as life shifted with work, responsibilities, and real-world stress. I learned the hard way that strength, discipline, and confidence must be rebuilt with intention. That’s when everything changed. I committed to studying how the body moves, how habits shape long-term health, and how athletic training can evolve as we age. From battling my own plateaus to dialing in my nutrition, mobility, and recovery, I transformed my approach from “just work harder” to “work smarter, with purpose.” Now I help others do the same. Today, my mission is simple: guide aging and former athletes (and anyone ready for a comeback) toward sustainable strength, better joint health, and a physique they’re proud of, without the burnout. My journey taught me that fitness is more than reps and macros; it’s a long-term investment in who you want to become. And now I’m here to help you write your comeback story, with structure, strategy, and a little bit of fun along the way. Let’s build the next chapter together.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
